veg soup

Low Carb Beef Vegetable

by | Feb 21, 2022 | FEATURED, Healthy Options, Soups and Salads, WHAT'S NEW

Jump to Recipe Print Recipe
"Delicious, satisfying, keto, and low fat...the perfect soup!"

[

Veg soup

Hearty Beef Vegetable Soup (Low carb version)

Jamie Allar
Delicious feel-good food that's good for you too!
No ratings yet
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 1 hour
Course Main Course, Soup
Cuisine American
Servings 12
Calories 113 kcal

Equipment

  • Soup Kettle

Ingredients
  

  • 2 c Beef roast, cooked and chopped I make mine in crock pot in advance
  • 3 diced carrots
  • 3 c riced cauliflower
  • 1/2 Head of cabbage, shredded
  • 1 Large onion, diced
  • 5 c Beef bullion
  • 1 can 15 oz Stewed Tomatoes
  • 32 oz Tomato Juice
  • 2 c Water
  • salt and pepper to taste

Instructions
 

  • Bring boullion, tomato juice, stewed tomatoes, and water to boil.
  • Reduce heat and simmer.
  • Add all other ingredients and simmer until tender.
  • It may be thicker than you like, so add a little more of your choice of liquids used. Makes a large quantity and tastes better if it sits a day before serving.

Nutrition

Calories: 113kcalCarbohydrates: 12gProtein: 12gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 23mgSodium: 477mgPotassium: 701mgFiber: 3gSugar: 7gVitamin A: 2999IUVitamin C: 52mgCalcium: 65mgIron: 2mg
Keyword keto vegetable soup, low carb beef vegetable, low carb soup, old fashioned beef vegetable soup, vegetable soup
Tried this recipe?Let us know how it was!
] 

0 Comments