Chocolate Health Nut Bar

by | Jun 9, 2022 | Cakes and Bars, Desserts, FEATURED, Healthy Options

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"The natural sweetness of dates are the reason this sweet treat can be enjoyed guilt free! Fits in Whole 30 and Paleo diet plans."

Health Nut Chocolate Brownie Bar

All natural chocolate sweetness without the cheat!
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Prep Time 15 minutes
Freeze time 1 hour
Course Snack
Cuisine bars
Servings 16
Calories 284 kcal

Ingredients
  

  • 8 oz Dates pitted
  • 2 c Almonds lightly salted
  • 3/4 c Walnuts
  • 4 tbsp Coconut oil melted
  • 3 tbsp Cocoa powder
  • 3 oz Unsweetened chocolate melted
  • 1/2 c Cacao nibs
  • 1/2 c Sugar free chocolate chips

Instructions
 

  • Pulse together ingredients in a food processor until fine and blended.
  • Spread between 2 sheets of wax paper and place in freezer for an hour or longer.
  • Cut into pieces and store in freezer for best results.

Nutrition

Calories: 284kcalCarbohydrates: 21gProtein: 6gFat: 22gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gTrans Fat: 0.003gSodium: 2mgPotassium: 307mgFiber: 6gSugar: 10gVitamin A: 3IUVitamin C: 0.1mgCalcium: 66mgIron: 2mg
Keyword chocolate, date bar, granola bar, nut bar
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